Featured articles: (3)
These articles are recommended reading during the current season or new articles recently published.
Ayurveda articles (24)
Learn about Ayurveda, the oldest continuously practiced health-care system in history.
Cardiovascular Health (3)
In my opinion, most chronic cardiovascular health conditions are completely preventable. Learn about diets and herbal formulas for "reversing" conditions of the heart and improving cardiovascular circulation.
Children's Health (2)
Learn how to observer and diagnose your child and provide treatments that are acceptable.
Digestion & Elimination Related (14)
Learn how digestion is the most important aspect of your health and why most people don't even know what good digestion is!
Dental and oral care (2)
Learn how to care of your teeth and gums naturally!
Dietary Guidelines (16)
Learn about dietary guidelines for Vata, Pitta, Kapha types and more!
Detoxification Related (17)
Learn about detoxification, the most powerful way to improve your health.
Herbal Medicine & Spice Information (13)
Herbal medicine is the oldest form of health care known to mankind. Herbs have been used by all cultures throughout history. Learn about the healing benefits of common herbs and spices.
Home Remedies (26)
Learn about home remedies that have been around for a long time and offer low cost natural cures with minimum or no side effects.
Immune Health (7)
Learn how to keep your immune system strong and how to fight off infection naturally.
Khabir's Health Advice (22)
Khabir's fundamental health guidelines and a lot more!
Lifestyle Habits & Daily Routines (3)
Learn about the recommended routines for vata, pitta and kapha types.
Liver & Kidney Health (9)
Learn about different liver issues such as fatty, depleted or inflamed with the respective herbal treatments. Also learn about typical kidney issues such as stones, infection and failure with the respective herbal treatments.
Male Health (5)
Learn about traditional herbal treatments that have proven effective for overcoming ED, PE, low libido and prostate inflammation.
Memory & Energy Related (3)
Poor memory, confusion and forgetfulness are the mental signs your brain needs support! Learn how to improve cognitive function naturally.
Menus and Food Related (4)
Menus and eating habits for Vata, Pitta, Kapha types.Nervous System Related (5)
Learn how managing and treating our nervous system allows you to treat insomnia, anxiety, headaches and even nerve pain.
Nutrition Guidelines & Supplement Information (10)
"The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition." Thomas Edison
Pain & inflammation Related (7)
Learn about foods, home remedies and herbal treatments that reduce join, muscle and nerve pain naturally.
Respiratory Health (2)
Learn how to naturally treat Asthma, Bronchitis, chronic coughing. respiratory allergies and other respiratory condtions.
Seasonal Health & Lifestyle Guidelines (14)
Learn about healthy lifestyle and eating habits for the Spring, Summer and Winter for Vata, Pitta & Kapha types.
Weight Loss Related (9)
Learn about the many causes of weight gain and how to treat each cause. If you don't know the cause of your weight gain you can't treat it.
Menus and eating habits for Vata, Pitta, Kapha types.
Mr Southwick is available for private consultations in Bulverde TX, Ojai CA & remotely by Zoom worldwide.
Fees and Health Assessment Forms
Call or text (210) 453-5858 for more information. For general inquires: email
The statements found within these pages have not been evaluated by the Food and Drug Administration. If a product or treatment is recommended in these pages, it is not intended to diagnose, treat, cure, or prevent any disease. The information contained herein is meant to be used to educate the reader and is in no way intended to provide individual medical advice. Medical advice must only be obtained from a Medical Doctor. Complete Disclaimer. Privacy & Covid19 policy.
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