Develop a habit of drinking water in the morning. Start with 2 glasses of water, and increase intake up to 6 - 7 glasses.
After washing them in hot water, three or four dried figs can be soaked overnight in water. Eat them first thing in the morning, and drink the water in which they were soaked. They should also be taken in the evening.
Drinking warm water with lemon juice and a pinch of salt is good. This can be taken several times a day.
For chronic cases, take 1- 2 Tablespoons of castor oil before bed and Aloe Vera gel can also be taken to ease the symptoms.
In my opinion, most chronic cardiovascular health conditions are completely preventable. Learn about diets and herbal formulas for "reversing" conditions of the heart and improving cardiovascular circulation.
Herbal medicine is the oldest form of health care known to mankind. Herbs have been used by all cultures throughout history. Learn about the healing benefits of common herbs and spices.
Learn about different liver issues such as fatty, depleted or inflamed with the respective herbal treatments. Also learn about typical kidney issues such as stones, infection and failure with the respective herbal treatments.
Call or text (210) 453-5858 for more information. For general inquiries: email
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Menus and eating habits for Vata, Pitta, Kapha types.
