The statements made herein both written and spoken are solely for educational purposes only and are mainly based upon the author's own opinion and personal understanding. You should always consult with a qualified professional before taking any dietary, nutritional or herbal supplements or beginning any therapy. The author is not intending to provide any medical advice, or offer a substitute thereof, and makes no warrant, expressed or implied with respect to any product or therapy, whatsoever.
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In my opinion, most chronic cardiovascular health conditions are completely preventable. Learn about diets and herbal formulas for "reversing" conditions of the heart and improving cardiovascular circulation.
Herbal medicine is the oldest form of health care known to mankind. Herbs have been used by all cultures throughout history. Learn about the healing benefits of common herbs and spices.
Learn about different liver issues such as fatty, depleted or inflamed with the respective herbal treatments. Also learn about typical kidney issues such as stones, infection and failure with the respective herbal treatments.
Call or text (210) 453-5858 for more information. For general inquiries: email
Liability Statement It is understood that Brad Southwick (Khabir), operating as Southwick Health Ranch, is not a licensed physician, psychologist, psychotherapist, or dietitian. All consultations, recommendations, and content (digital or otherwise) are provided solely for educational purposes. By engaging with this website or receiving any form of service, you accept full responsibility for your health choices and agree that no legal liability shall be held against Brad Southwick or Southwick Health Ranch. These services are not intended to replace licensed medical care and are undertaken at your discretion and risk.
Menus and eating habits for Vata, Pitta, Kapha types.
