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It takes time but your bones can be strengthened

 Natural Treatments for Low Bone Density & Osteoporosis

A normal bone is made up of calcium and minerals like magnesium and phosphate. Osteoporosis occurs when there is a reduction of minerals in the bone, which leads to the loss of bone structure. The bones are at their 'strongest peak' in the 20s. Normal aging leads to a slow and continuous loss of bone mineral density, which takes several years, mostly starts in the late '30s. About 99 % of the body's calcium is limited to the bones and teeth.

Health studies show that about 50% of women over the age of 50 in the United States are at risk of developing osteoporosis which is called osteopenia. This condition is characterized by bone density measurement as diagnosed through a bone density test. Generally, there are no warning signs seen in early osteoporosis until the first fracture occurs.

The protocol includes individualized dietary guidelines, nutritional deficiency assessment, supplement recommendations, and herbal high-mineral tea.  Ayurveda offers many herbal formulas known to improve calcium metabolism in the body and to maintain the strength of the bones. A coral calcium complex is also provided with trace minerals such as magnesium, phosphorus, potassium, and zinc in the there purified form which has proven to be very effective in promoting bone density. The approach works well but takes time for results which are usually indicated by thicker fingernails and more hair growth.

Individualized treatment details can be provided during a private appointment in north San Antonio TX and Ojai CA or by Zoom with herbal products mailed.

Therapy requires one private consultations plus herbal products.

For appointment details see 

To set an appointment see

To get started or discuss your health issues with Khabir please submit Online Health Assessment. 


Mr Southwick  is available for private consultations in Bulverde TX, Ojai CA & remotely by Zoom worldwide.

Fees and Health Assessment Forms

Call or text (210) 453-5858 for more information.  For general inquires: email

Notice:  Mr. Southwick & his associates do not offer services or products that diagnose, treat or prevent Covid-19
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The statements found within these pages have not been evaluated by the Food and Drug Administration. If a product or treatment is recommended in these pages, it is not intended to diagnose, treat, cure, or prevent any disease. The information contained herein is meant to be used to educate the reader and is in no way intended to provide individual medical advice. Medical advice must only be obtained from a Medical Doctor.  Complete Disclaimer.  Privacy & Covid19 policy.