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Doctor of Ayurveda Mr. Southwick has supported thousands of individuals over the years, and hundreds have shared their personal stories and positive outcomes. Below are many real testimonials from people around the world. Many had been struggling with a wide variety of health imbalances and experienced notable improvements through a highly individualized approach rooted in dietary guidelines and traditional herbal support.

Note: Sharing their stories is intended for inspiration and education about what is possible based on their experience, but each person’s experience may differ based on many factors.

Headache & Migraine Relief

Headache & Migraine Relief

 There is no need to suffer!


 An Ayurvedic Approach

Herbal medicine offers a safe, natural, and time-tested solution for chronic headaches and migraines. Rather than suppressing pain, Ayurvedic treatment works by improving circulation, calming the nervous system, and reducing systemic inflammation—addressing both symptoms and the root cause.

Appointments are available by Zoom. Herbal products are mailed after the consultation.

Understanding the Condition

From an Ayurvedic perspective, headaches and migraines are signs of internal imbalance—not just isolated symptoms. The source of pain may originate from:

  • Sinus or digestive inflammation

  • Colon or liver toxicity

  • Nervous system tension (Vata imbalance)

  • Excess internal heat (Pitta imbalance)

  • Fluid and mucus congestion (Kapha imbalance)

Different headache types reflect the predominant dosha involved:

  • Vata-type headaches — Sharp, throbbing, linked to dryness, cold, stress, or anxiety

  • Pitta-type headaches — Burning, intense, with light or heat sensitivity and irritability

  • Kapha-type headaches — Dull, heavy, slow to resolve, with sinus pressure or phlegm

By identifying the doshic pattern, Ayurveda helps eliminate the root cause while relieving pain naturally.


The Ayurvedic Protocol

A personalized protocol is designed to both relieve pain and prevent recurrence. Core strategies include:

  • Immediate relief using fast-acting herbal formulas

  • Detoxification support for the liver, colon, and blood

  • Balancing the doshas through specific diet and lifestyle guidance

  • Traditional treatments such as “cooling the head, warming the feet” and daily oil massage (abhyanga)

Commonly recommended products include:

  • Headache Tonic for Tension HeadachesTraditionally used to relieve stress-related tension, promote circulation, and calm the nerves

  • Painful Headache Formula for MigrainesKnown in Ayurveda for reducing inflammation, soothing sharp head pain, and supporting relief from recurring migraines

  • Headache Tonic for Painful Sharp Frontal HeadTraditionally used to address forehead pain, sinus pressure, and excess heat

  • Nerve Pain & Headache TeaSupports Vata-related headaches, neuralgia, and circulation for gentle pain relief

These formulas are selected based on the individual’s constitution, triggers, and symptom pattern.


Appointments include a complete headache assessment, custom dietary and lifestyle plan, immediate relief strategy, and long-term preventive care.
📦 Products are mailed after the consultation or available for clients already familiar with the protocol.

Disclaimer: This information is for educational purposes only and is based on the traditional use of herbal formulas in Ayurvedic and naturopathic systems of wellness. It is not intended as medical advice or a substitute for professional care. Individual results may vary.

Therapy requires one private consultation by Zoom plus herbal products.

For appointment details see 

To set an appointment see 

To know my views about your health please submit Online Health Assessment. 

   

 Mr Southwick is available for private consultations remotely by Zoom (Appointments are not available in person) 

Fees and Health Assessment Forms

Call or text (210) 453-5858 for more information.  For general inquiries: email

Liability & Educational Use Disclaimer
Brad Southwick (also known as Khabir), operating as Southwick Health Ranch, is not a licensed medical doctor, psychologist, psychotherapist, or dietitian. All consultations, recommendations, and content—whether written, spoken, or digital—are provided solely for educational and informational purposes, based on traditional natural health systems.

No diagnosis, treatment, or prescription is offered or implied. By using this website or engaging in services, you acknowledge that all actions regarding your health are your personal responsibility. These services are not a substitute for licensed medical care and are conducted in accordance with Texas Occupations Code Chapter 704, which permits unlicensed complementary and alternative health care.

You agree that no liability shall be held against Brad Southwick or Southwick Health Ranch. Any decisions you make regarding your health are undertaken at your own discretion and risk.
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