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Depression and mood swings can be a secondary symptom to other health conditions, and an indication of deeper imbalances. In many cases, nutritional deficiencies are the foundation of the condition and require immediate attention.  In other cases, there can be dysfunction in the nervous system which causes fluctuations in the mental and emotional state. Additional causes may be hormonal, due to oppressive circumstances, or improper lifestyle, eating and sleeping habits.  In Ayurveda, we see that there are multiple types of depression, each with respective causes, and respective therapeutic guidelines utilized in improving the emotional state of being.  Whether it be a light melancholy or a dark cloud, there are holistic means of recovery from depression, when the patient is motivated and able to follow dietary guidelines, recommended lifestyle habits, and able to take herbal products that help improve the mood and address the deeper cause of the condition.

Depression Treatments

[he] helped me to be not as irritable . . .

" He treats the whole overall person and this has also helped me not be be as irritable among other issues I have currently as well. I have changed my diet, been taking herbs he recommended, and overall changed my lifestyle to a healthier one.

I highly recommend Khabir Southwick. If having health issues definitely make an appointment with him. He also does check in to see if herbs working and if any questions shortly after I received the herbs, which is nice to know he is there to help support me through treatment. Thank you Khabir Southwick, you are amazing."  Sally Mitchell, Rigby, ID, USA 

Maria of Oxnard CA (depresion)


"[Thanks for] Balancing My Mood."

Balancing My Mood. Thank you Khabir so much for caring about my health. I've never known a professional like you... You are genuine and you look at the whole person in every aspect, not just one area (to treat). That's what I like about your approach. And the herbs, oils and teas are definitely what I needed. The treatment you have given me is effective and based off of love. You are a timeless Herbalist throughout this world and continue to heal people with your genius ways. Thanks again! With Love, Nadia Noury, Ventura CA. Jan. 2019

" My mood swings are decreasing, and the cravings have dropped GREATLY..."

"I'm doing much better. My mood swings are decreasing, and the cravings have dropped GREATLY. Life is better having spent time with you, and doing the suggested actions. Thanks for sharing your wisdom. It is helping." Noerena Abookire, Ph.D., Santa Monica, CA, October 2013

"Get off my anti-depressant medication that I have been taking for 11 years.."

"Thank you to my herbalist Khabir....to help me get off my anti-depressant medication that I have been taking for 11 years. I've been drug free for 10 weeks...I'm learning patience.Thank for teaching me how to take care of my health!" Angela Stevens, Oak View, CA, May 2013

"I have definitely noticed a LIFT in my mood."

"I love the tea you provided me. I have definitely noticed a LIFT in my mood.  thank you." Deina Bleu, Ojai, CA, March 2011

   

 Mr Southwick is available for private consultations in Bulverde TX & remotely by Zoom worldwide.

Fees and Health Assessment Forms

Call or text (210) 453-5858 for more information.  For general inquiries: email

Liability Statement
It is understood that Brad Southwick (Khabir), operating as Southwick Health Ranch, is not a licensed physician, psychologist, psychotherapist, or dietitian. All consultations, recommendations, and content (digital or otherwise) are provided solely for educational purposes. By engaging with this website or receiving any form of service, you accept full responsibility for your health choices and agree that no legal liability shall be held against Brad Southwick or Southwick Health Ranch. These services are not intended to replace licensed medical care and are undertaken at your discretion and risk.