Copyright 2024 - Custom text here

Each person has unique dietary needs and compatibility with foods which will work best to maintain homeostasis and digestive health.  I provide dietary and lifestyle guidelines based on your individual constitution, environment and health conditions utilizing Ayurvedic principles.  Reading these testimonials is a testament to the effectiveness and high compliance of this sophisticated and individualized approach.

Dietary Treatments

"I have been searching for the optimal diet for decades . . . "

"I have been searching for the optimal diet for decades; studying nutrition, healthy eating, ayurvedic etc. Even so, I still couldn’t figure out the ideal way to eat. Alas, now I know thanks to you and your workshop and it’s amazingly simple. I have now lost 7 pounds in the last 8 days and know I am finally on the way to easily creating a super healthy ideal weight for myself.  The diet you shared is actually quite inexpensive, even better it is satisfying, what my body seems to need and want. This has really transformed my world to know what to eat that will give me long lasting energy throughout the day without feeling a need to snack and I feel great. I am so grateful, thank you!" SG, Santa Barbara, CA, September 2011

         

Mr Southwick  is available for private consultations in Bulverde TX, Ojai CA & remotely by Zoom worldwide.

Fees and Health Assessment Forms

Call or text (210) 453-5858 for more information.  For general inquires: email

Notice:  Mr. Southwick & his associates do not offer services or products that diagnose, treat or prevent Covid-19
Liability Statement
The statements found within these pages have not been evaluated by the Food and Drug Administration. If a product or treatment is recommended in these pages, it is not intended to diagnose, treat, cure, or prevent any disease. The information contained herein is meant to be used to educate the reader and is in no way intended to provide individual medical advice. Medical advice must only be obtained from a Medical Doctor.  Complete Disclaimer.  Privacy & Covid19 policy.